Welcome to Mind Over Matter - Solution-Focused Hypnotherapy

I am Colin Reilly, a qualified hypnotherapist based in Southport. I offer solution-focused hypnotherapy sessions, both in person and online.

Solution-focused hypnotherapy is a type of 'talking therapy' that is a combination of psychotherapy and hypnosis. It is a modern therapy that uses hypnosis or 'trance' through guided relaxation; a natural state that enables your mind to fully relax and focus on positive suggestions and thoughts.

Solution-focused hypnotherapy is all about focusing on the future in a positive way, rather than dwelling on problems or the past. Through the use of structured and well-thought-out strategies, my clients are often able to make positive and impactful changes in their lives in a relatively short period of time.

As a collaborative process, we will work together to identify what you want to achieve. Once we have clearly outlined your goals, I will create tailored sessions that will help you to focus on the solution. Our sessions will encourage you to visualise a more enjoyable and positive future and together we will set realistic and practical steps to help you achieve your target.

If you would like to book an introductory session or find out if solution-focused hypnotherapy could help you, contact me today.